Recipes
Blueberry Banana Oatmeal
A simple, delicious breakfast that's clean and healthy for you.

Preparation Time
5 minutes
Cook Time
3 minutes
Serving Size
4 servings

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Check your microwaves owners manual (if you're one of those that keep those things) or look up your model number online and check its wattage.

Choose Your Microwave Wattage:
1200W

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Ingredients

  • 2
    cups rolled oats*
  • 2
    cups milk*
  • 2
    ripe bananas
  • 1
    tbsp cinnamon
  • 1
    tbsp maple syrup
  • 2
    tsp vanilla extract
  • ½
    cup fresh blueberries (garnish)

Step 1

Add all ingredients except the bananas and blueberries in a microwave safe medium dish (6-cup capacity). Whisk to combine.

Step 2

Cover the dish with Duo Cover.

Step 3

Cook in the microwave for 2 minutes at Power Level 10. Stop the microwave and give it another 1 minute round.

Step 4

Cool for 1 minute with Duo Cover on.

Step 5

In the meantime, mash one banana, and slice the other into pieces. Add a mashed banana into the oatmeal and give it a good stir.

Step 6

Divide the oatmeal between the four-serving bowls.

Step 7

Top the oats with the remaining sliced banana and fresh blueberries. Serve while still warm.

Ingredients

  • 2
    cups rolled oats*
  • 2
    cups milk*
  • 2
    ripe bananas
  • 1
    tbsp cinnamon
  • 1
    tbsp maple syrup
  • 2
    tsp vanilla extract
  • ½
    cup fresh blueberries (garnish)

Garnishes

  • Fresh blueberries

Step 1

Add all ingredients except the bananas and blueberries in a microwave safe medium dish (6-cup capacity). Whisk to combine.

Step 2

Cover the dish with Duo Cover.

Step 3

Cook in the microwave for 2 minutes at Power Level 10. Stop the microwave and give it another 1 minute round.

Step 4

Cool for 1 minute with Duo Cover on.

Step 5

In the meantime, mash one banana, and slice the other into pieces. Add a mashed banana into the oatmeal and give it a good stir.

Step 6

Divide the oatmeal between the four-serving bowls.

Step 7

Top the oats with the remaining sliced banana and fresh blueberries. Serve while still warm.

Guidelines & Tips

Do not use quick cooking oats (will make oatmeal mushy).

Vegan option: choose plant-based milk, such as almond or cashew milk, for creamier oatmeal.

What you’ll need

Duo Cover® | $39.95

Duo Cover is a next generation microwave gadget that increases moisture in your food through its MoistureLock™ technology. It delivers leftovers that taste better than the first time and a sparkling clean microwave.
Easy stowaway with microwave-safe magnets.
Plus, it saves your fingers from those 'ouchie' moments when plates get hot!

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