Ham and Bell Pepper Frittata
Start your morning off the right way — make sure to top off this dish with garnishes to add a little kick to you day.

Preparation Time
10 minutes
Cook Time
14 minutes
Serving Size
4 servings

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  • 1
    tbsp butter
  • 1
    cup deli or fully cooked ham (cubed)
  • ½
    onion (diced)
  • ½
    red bell pepper (seeded & diced)
  • ½
    green pepper (seeded & diced)
  • 6
    medium eggs
  • 2
    tbsp crème fraiche or sour cream
  • 1
    tsp cumin powder
  • salt and pepper (to taste)
  • sliced spring onions or chives (garnish)


  • Sliced spring onions or chives

Step 1

Combine butter, onion, and bell peppers in a microwave safe wide medium deep dish or ceramic pie dish (6-cup capacity).

Step 2

Cover the dish with Duo Cover.

Step 3

Microwave the veggies for 5 minutes at Power Level 5.

Step 4

In a separate dish, beat eggs with crème fraiche, salt, pepper, and cumin. Fold in ham.

Step 5

Pour the eggs over the veggies and stir briefly.

Step 6

Cover the frittata with Duo Cover and microwave for 9 minutes at Power Level 5.

Step 7

Serve frittata warm, garnished with some sliced spring onions or chives.

What you’ll need

Duo Cover® | $29.99

Duo Cover is a next generation microwave gadget that increases moisture in your food through its MoistureLock™ technology. It delivers leftovers that taste better than the first time and a sparkling clean microwave.
Easy stowaway with microwave-safe magnets.
Plus, it saves your fingers from those 'ouchie' moments when plates get hot!

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